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Nuri Şahin'den Genç Sporculara Tavsiyeler - NationalTurk Sportif alanda zihinsel performans antrenörlüğü yapan NationalTurk yorumcusu Ersin Afacan’ın ‘Nuri Şahin’den Genç Sporculara Tavsiyeler’ başlıklı yazısı;Borussia Dortmund’un Türk asıllı futbolcusu Nuri Şahin, 23-Ekim-2017 tarihinde twitter hesabından (1) genç sporculara bazı tavsiyelerde bulundu. Metin çözümleme yöntemini kullanarak bu tavsiyeleri yorumlamak istedim.
Başarı için tek faktör, çok çalışmak demiş. Elbette çalışmak önemlidir. Ancak çok çalışmak değil planlı ve programlı çalışmak gerekir. Çünkü millet olarak en büyük eksikliklerimizden biri planlı ve programlı bir hayatımızın olmamasıdır. Ayrıca tek şey demek, indirgemecilik yapmaktır. Halbuki bilginin birliği söz konusudur. Yani başarı için çalışmanın yanında genetik miras, şans, birlikte çalışılan ekibin desteği ve doğru kararlar almak gibi pek çok faktör etkilidir. Yapılan sporun detaylarına hakim olmak çok önemlidir. Bu detaylar teknik, taktik, kondisyon ve mental beceriler üzerine temellenir. Bunun için de merak gerekir. Yani öğrenme ve araştırma isteği. Bence Nuri’nin en faydalı tavsiyesi bu. Ayrıca sporcu, mental detaylara hakim olmak için de profesyonel bir mental antrenörden mental destek almalıdır. Nuri’nin dediği gibi sporcunun saha dışında da hobileri olmalıdır. Çünkü sporla yatıp sporla kalkmak ve hayatında tek unsur olarak sporu görmek, bir süre sonra sürantrenin ve tükenmişliğin sebeplerinden biri olarak sporcunun karşısına çıkacaktır. Fakat Nuri’nin bahsettiği gibi edebiyat ve felsefe ile ilgili olan sporcuyu bulmak ve görmek ülkemizin spor kültürünün mevcut durumunda çok zor. Çünkü düzenli kitap okuyan sporcu ve spor insanı çok az. Yapılan işten zevk almak önemlidir. Zaten sporcuların yaptığı sporlara başlama sebeplerinden biri de o sporu sevmeleridir. Ancak başarıyı değil, mutluluğu arayın demek yanlış olur. Çünkü başarı, performans hedefleri doğrultusunda ortaya bir sonuç koymaktır. Dolayısıyla sporcu hem başarıyı hem de mutluluğu aramalıdır. Yani mutluluğu, spor ve başarı ile şartlandırmadan yakalamalıdır. Nuri, hedef ile hayal etmeyi biraz karıştırmış. Sporcu, kısa ve uzun dönemli performans hedefleri doğrultusunda antrenmanlarda çalışmalı ve maçlarda yarışmalıdır. Hedeflerine ulaştıkça da o hedeflerini değiştirerek büyütmelidir. Yani hayal kurup hayal dünyasında yaşamamalıdır. Son olarak şunu ifade etmek istiyorum ki Nuri Şahin, genel anlamda çok faydalı tavsiyelerde bulunmuş. Özellikle felsefe ve edebiyatla ilgilenin demesi ve sporculuğun detaylarını bilin diyerek de mental becerilere atıfta bulunması her sporcunun ciddiye alıp uygulamaya geçirmesi gereken tavsiyelerdir.
Ersin Afacan / NationalTurk
KAYNAK
(1) https://twitter.com/nurisahin (23-Ekim-2017 tarihinde erişilmiştir)
Takip Et
Sonrakini Oku 18/07/2012
Cübbeli Ahmet: Twitter’ı ihmal etmeyin 19/01/2011
İngiltere’nin en pahalı transferi 26/12/2013
“Adnan Şenses hakkım geçti sana haram olsun” 04/04/2014
Türkiye – AB Ortaklık Komitesi’nin toplantısı erteleniyor! 03/01/2011
Nuri Şahin Almanya’nın en iyisi
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